Predicting Your Smile’s Future?

May 13th, 2026

Dr. Teguis and our team have the experience and training to evaluate the present state of your teeth and bite, and to design a treatment plan to give you the healthy, attractive smile you picture for your future. And when you choose Invisalign® for your treatment, you’ll be able to get an advance view of exactly what that future will look like!

How is this possible? Because when you choose Invisalign, you’re getting the benefit of some of the most advanced technology in orthodontics.

The process begins with a computerized scan of your teeth and mouth. Special scanner software creates a 3D image to capture your smile as it is now. But that’s not all. Using our customized treatment plan, Invisalign software can provide not only a model of your smile today, but an evolving model of what your smile can be. Seeing your present smile transform step-by-step into your future smile is a great motivator to follow that treatment plan!

For each step of your treatment, Dr. Teguis will provide a new set of aligners created to move your teeth and bite toward this goal. Why don’t you need a mold made of your teeth every time you get a new aligner? Because, with Invisalign, we design your aligners to fit your future tooth alignment.

Aligners are not fabricated to snugly fit around your teeth as they are, but as they will be after several days of wear. Each set is molded with small improvements to your alignment, and provides gentle, consistent pressure to move your teeth to that next step.

This “future fit” is why you may experience a bit of discomfort with a new set of aligners. Over the days that you wear them, the fit will become more and more comfortable. This won’t be because your aligners have changed. It will happen because your teeth have gradually moved where your aligners direct them.

Once your teeth and bite have reached this new step in your treatment, it will be time for the next set of aligners in the series, and so on. Dr. Teguis will let you know just how long you need to wear each set, and you can even track your progress with every appointment.

So, are we predicting the future? Not really. When you use Invisalign, we are planning and creating your future smile. Dr. Teguis will use the Invisalign system to customize your treatment for your very specific needs, step by step, and aligner by aligner, until you attain the smile you previewed before you even started treatment.

But one thing we can predict: If you follow our recommendations, keep your appointments at our Biddeford office, and wear your aligners as directed, there’s going to be a beautiful, healthy smile in your future.

Transforming Smiles: The Heart of Our Practice

May 8th, 2026

“We couldn’t be happier with the care our 8 year old daughter has received at Teguis Orthodontics! From our very first visit, the entire team has been kind, welcoming, and incredibly knowledgeable. They made her feel comfortable throughout the entire process.

She had a palate expander to widen her mouth, along with braces on her front teeth, and the results have been absolutely amazing. The transformation in such a short amount of time has been incredible. Seeing the difference in her smile and the confidence it has given her has meant so much to our family.

Dr. Teguis and the entire staff have been wonderful every step of the way, always taking the time to explain everything and making sure we felt informed and comfortable. We are beyond grateful for the exceptional care they have provided. If you’re looking for an orthodontist who truly cares and delivers amazing results, we highly recommend Teguis Orthodontics!”

At our practice, National Smile Month is more than just a celebration; it's a testament to our commitment to crafting healthy, beautiful smiles for our patients. Everything we do revolves around our patients' smiles. Dr. Teguis and his team want you to have the healthiest, most beautiful smile possible. We hear from our patients all the time about how confident they feel after having gone through treatment with us.

One of the most common concerns among our patients is the appearance of their teeth, whether it's space between them, crowding, or misalignment. To address these issues, we offer orthodontic treatments such as traditional braces and clear aligners, to help achieve a straight smile.

Before ever beginning treatment, it’s important to build a solid foundation, and this starts with regular dental check-ups. Regular cleanings keep teeth healthy and help prevent decay. In addition, overall dental hygiene is an essential component to orthodontic treatment. Patients who brush twice a day, every day maintain the health of their teeth and gums. By brushing their teeth, they are decreasing the frequency of cavities and staining on their teeth.

We work with your whole team to provide the best outcome possible. Collaborating with oral surgeons, general dentists, prosthodontists, whomever you need on your team, is one thing that we do extremely well!

When patients complete their treatment, we set them up for success by providing retainers, which can be either removable or fixed. Consistent use of a retainer ensures that their smile remains as perfect as it was on the day their braces were removed, keeping their teeth aligned and their bite healthy. We also provide orthodontic reminders that they can take home for even more help caring for their smile.

If you’re looking to get started on your smile, make sure to give us a call at 207-282-5682 or at 603-332-3360 to schedule your appointment!

Spring Cleaning

May 6th, 2026

Just like that, it’s almost summertime. As the spring season ends, perhaps these lighter, brighter days are inspiring you to do a bit of last-minute spring cleaning. Or perhaps they’re not. No judgment here!

What Dr. Teguis can recommend wholeheartedly is finishing the season with a clean, sparkling smile. And we have some bright ideas for you!

Refresh Your Cleaning Technique

Tooth brushing can become so automatic that we don’t think about the basics anymore. And suddenly, we’ve finished brushing in half the time we used to, and, hey, how long has that floss been sitting on the counter, anyway?

Now that you’re in orthodontic treatment, it’s more important than ever to keep your teeth their cleanest:

  • Plaque acids can strip minerals from your teeth. If you don’t clean around your brackets thoroughly, plaque buildup can leave discolored spots on your enamel.
  • If a cavity develops, treatment could require removing part of your braces. This means extra appointments and a delay in your orthodontic schedule.

So, let’s review the brushing basics for a clean and healthy smile.

  • Spend two minutes brushing, at least twice each day. Dr. Teguis might suggest brushing after every meal to make sure food doesn’t stick to your teeth and braces.
  • Make sure you reach all the surfaces of your teeth, inside, outside, and on top of your molars.
  • Use short, gentle brush strokes, covering a tooth or two at a time.
  • Angle your brush to clean along the gum line. Plaque around the gums leads to irritation and inflammation, and is a common cause of gum disease.
  • Use vertical strokes to clean the inside of your front teeth.
  • Floss at least once each day, or as recommended by your orthodontist.

Special Jobs Require Special Tools

Since we’re tidying up, let’s talk about some helpful cleaning tools. The right tools make removing plaque a lot easier.

  • Toothbrushes

There are toothbrushes designed especially for braces, with angled heads, longer handles, and different bristle arrangements. Whether you try a new design, or stick with your old favorite, replace your brush whenever necessary.

After three to four months of brushing, your toothbrush bristles start to break down. Frayed and matted bristles can’t clean as effectively as a toothbrush in top shape. Electric toothbrush heads can wear down more quickly because they often have shorter bristles. Each change of season is a good time to remind yourself to change brushes.

Extra tip: Buy a brush with soft bristles. Even medium bristles can cause enamel abrasion.

  • Floss Upgrades

If you wear braces, check out the floss options made just for you. Floss threaders help you thread floss under wires. Or try floss which comes in pre-cut strands with a stiff tip to thread the floss through wires more easily. You might find that an orthodontic flosser, a small piece of floss attached to a thin plastic handle, is the easiest way to clean between your teeth. Experiment until you find your most convenient and effective floss.

  • Interproximal Brushes

These tiny cone-shaped brushes fit snugly and comfortably between the spaces of your teeth to remove plaque.

  • Water Flossers

Water flossers are high-tech tools that use a pulsing stream of water to clean between and around the teeth. They’re particularly helpful if you have traditional or lingual braces.

Your Dr. Teguis can suggest the best tools for the cleanest teeth. And speaking of your dental team . . .

Some Cleaning Jobs Require Professional Help

Wearing braces doesn’t mean you should skip cleanings—in fact, it’s more important than ever to make sure that all the plaque that has built up around brackets and wires is removed. Your hygienist knows how to work with your braces for an effective and braces-friendly cleaning.

Spring’s coming to an end, but taking care of your dental health is always in season! A clean smile isn’t just a more confident smile, it’s a healthier one. Talk to our Biddeford team for more tips to create your best and brightest smile at any time of year.

Speech! Speech!

April 29th, 2026

If you are a student of Speech or Drama, you know how important it is to be clear and articulate. You’ve worked on pronunciation and projection, and the audience in the back row can understand every word.

And now you’ve gotten braces, and, suddenly, you don’t sound quite like yourself. Why? And, more important, what can you do?

  • Don’t Panic!

Many patients see no change at all in their speech after getting braces. With some orthodontic conditions or appliances, you might have problems pronouncing certain sounds, but these changes in articulation are usually quite temporary. 

  • Why Are You Sounding Off?

Every consonant is formed in a precise way as tongue, lips, and teeth work together. If you have brackets and wires in the way, or just got a new retainer, or have a set of aligners, you might find that your articulation is a little off, especially for sibilant sounds such as S’s and Z’s. Luckily, we humans are a flexible bunch, and it usually takes a very short time for our tongues and mouths to adapt to orthodontic appliances and return to normal pronunciation.

If your speech is affected at first because your lips and cheeks are sore or sensitive after getting braces, take time to take care of yourself! Use wax as often as needed to cover irritating brackets and wires, eat foods that are low in salt, spice, and acids, and follow your orthodontist’s instructions for taking care of your mouth. You should start feeling better within a few days, and should be fine after a week or two. If pain or discomfort persists, call your orthodontist.

  • Practice Makes Perfect

If you want to speed along the process of getting back to your normal pronunciation habits, practice! Read aloud, sing along to your favorite songs, recite lists of words with the specific sounds you want to work on. Oddly enough, to get back to your normal speech more quickly, slow down. Thinking before you speak is never a bad idea, and, in this case, thinking while you speak can help you position your tongue and mouth to verbalize tricky sounds more easily.

You don’t have to be a national debate champion or the world’s most blood-curdling Lady Macbeth to be concerned about clear speech. Talk to Dr. Teguis during your next appointment at our Biddeford office if you find you are having problems with pronunciation. Whether your appliance needs an adjustment, or you need a few suggestions for speech exercises, or it’s simply a matter of time, soon you’ll be back on the road to perfect pronunciation—and on the way to your perfect smile.